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Heart disease is a condition where the heart does not function properly. This can lead to a number of symptoms, including chest pain, shortness of breath, irregular heartbeat, and fatigue.
Heart disease is one of the most common causes of death in America. It is
also one of the leading causes for disability. The risk factors for heart
disease are high cholesterol levels, smoking cigarettes, obesity, high blood
pressure and diabetes.
Heart disease is the leading cause of death in the United States. It affects about 1 out of every 4 people. Many people are prescribed heart disease medication, such as cholesterol-lowering statins.
Statins are a type of
medicine that can help lower blood levels of cholesterol and fats (such as
triglycerides) that are found in the blood.
Statins are a class of medication used for the treatment of high cholesterol
and heart disease. They work by blocking an enzyme that is responsible for
producing cholesterol in the body.
Statins are drugs that lower high levels of LDL cholesterol, which is called
“bad” cholesterol. They also raise levels of HDL, or “good” cholesterol.
Statins can help prevent heart disease, strokes and other conditions caused by
plaque buildup inside your arteries.
Statins are usually prescribed to people who have a history of
cardiovascular problems or who have shown signs of cardiovascular problems such
as chest pain (angina), shortness of breath, irregular heartbeat, or narrowing
in the coronary arteries (atherosclerosis).
What medication is used for coronary heart disease?
Coronary heart disease is a condition that affects the heart and its blood
vessels. It is caused by the buildup of fatty substances on the inner walls of
these blood vessels. The substances slow down the flow of blood to your heart,
which can lead to chest pain and other symptoms.
Medication for coronary heart disease is a medication that is used to treat
and reduce the risk of having a heart attack. There are many types of
medication that can be prescribed by your doctor.
Medication for coronary heart disease includes beta-blockers, aspirin, statins, ACE inhibitors, and nitrates.
The primary goal of treatment for coronary heart disease is to reduce the
risk of having another heart attack or dying from the condition. These medications can be used in combination with lifestyle
changes such as diet, exercise and stopping smoking in order to improve your
health outcomes.
5 Ways to Prevent Heart Disease and Live Longing:
Here are five strategies
to help protect the heart from heart disease.
1. Smoking or other tobacco products are one of the most significant risks for developing heart complications. No amount of smoking is safe for the heart. Medical studies have shown any form of tobacco products including smokeless tobacco and low tar or low nicotine
cigarettes are
also very risky as well as second hand smoke. Tobacco smoke contains over 4,800
chemicals that are dangerous and harmful to the heart and body.
The chemicals hurt the blood vessels, making them narrow resulting in heart attacks. Smoking also makes the heart work harder when the vessels narrow, which then increases the blood pressure and heart rate.
Carbon monoxide is in cigarette smoke. It replaces the oxygen in the blood stream resulting in the higher blood pressure. Women that smoke and use birth control pills are at greater risks for having a heart attack of stroke compared to the women who do not smoke that use birth control. The risks increase for the smokers taking the birth controls when they are over the age of 35.
2. Regular activity reduces the risks of fatal heart disease. Combining the activity with a healthy diet decreases the risks even more.
Physical activity helps to keep in control of weight that also reduces the risks of heart disease by avoiding becoming obese.
The physical activity also reduces the risks of other health issues such as high blood pressure, high cholesterol, and diabetes as well as reducing the stress levels.
Health guidelines recommend that the amount of physical activity for adults is 30-60 minutes at least four times a week.
Simple acts of walking are one of the best ways to include physical activity
daily to help reduce the risks of heart disease.
3. Eating a healthy diet helps to reduce the risks of heart disease.
Limiting the fats in the diet while adding fresh fruits and vegetables, whole grains, and low dairy products protects the heart.
Learning to eat a healthy diet is more about the types of foods consumed compared to the amounts of foods consumed.
Omega-3 fatty acids help in the prevention of heart disease and lower the blood pressure.
Some fish are natural sources of the Omega-3 that are great for the body and heart.
It can be found in flaxseed oil, walnut oil, soybean oil, and canola oil.
Reduce the alcohol consumption to lower the risks as well.
4. Maintain a healthy weight with a Body Mass Index or BMI within the limits of the healthy range. Any BMI rate over 25 is considered unhealthy and increases the chances of heart disease and other health related problems.
When using the BMI chart,
remember that fat weighs threes time more than fat so you will have a higher
rate even when muscular.
Get regular health screenings for high blood pressure and cholesterol.
They can cause
severe damage to the heart and lead to heart disease. The blood pressure rate
should not be over 120/80 millimeters of mercury and the cholesterol should be
within the range of 130.
Prevention pays
off when wanting to avoid heart disease. Learning to live a healthy life style
is one of the best methods to use to combat heart disease.
Conclusion: How to Prevent Heart Disease and Live Healthier for Your Loved Ones
Heart disease is one of the most prevalent and dangerous diseases in the world.
It is the main cause of death in both men and women across all age groups.
In this article, we have discussed some of the ways to prevent heart disease.
so you should be aware of these risks.
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